These hand-cut fillets are boneless and skinless for your convenience.Ĭod is one of the most beautiful, versatile mild fish you can plan a meal around. Individually vacuum-packed portions weigh 6 to 8 ounces each. Our Cod is also an excellent source of omega 3 fatty acids which help promote cardiovascular health. You’ll also find it packed with Vitamins B6 and B12 which are known to help lower the risk of strokes and heart attacks. In the Greater Dayton Region, we deliver frozen packages at no extra cost directly to your door with orders of $149 or more.Ĭod is a firm, white-fleshed fish with a soft, delicious flavor. It’s low-fat, flaky and a good source of protein, phosphorus, and niacin - which helps prevent heart disease.
Our Wild Caught Pacific Cod (also called True Cod) is sustainably harvested from Alaskan waters and “flash frozen'' the same day. Almost everyone loves the taste of cod and we have the best!
